Smoking and cardio definitely don’t go hand in hand, but what about vaping? If you picked up on this latest trend or you’re thinking about making the switch from smoking regular cigarettes, you’re probably wondering how does vaping and running mix together? 

Today we’re going to discuss a topic that’s been very much in demand lately as more and more people get into fitness but are not so eager to give up their smoking habit. Here’s our take on why you should consider vaping instead of smoking if you’re looking to get fit.

Vaping and Cardio Vs. Vaping and Smoking

While no one is entirely sure how vaping affects your health, some studies have proven than E-cigarettes are around 95% less harmful than the conventional consumption of tobacco. However, figuring out the exact impact of vaping on cardio is not an easy task, mainly because