Aside from finding a vaping device that fits your needs and preferences, choosing the right vaping juice will have the biggest impact on your vaping experience. Flavor aside, e-juices vary in nicotine levels, and nicotine directly affects the strength of the vape. Higher nicotine levels will pack a stronger punch and might even make you cough if you’re not used to it, as opposed to lower levels where your smoking experience might end up feeling lackluster.

Today we’re going to discuss different nicotine levels in vape juices and how to pick what’s right for you. Follow these guidelines to find the right e-juice and get the most out of your vaping experience.

How Much Nicotine Is in a Vape Juice?

Vape juices are available with levels of nicotine starting from zero to over 50mg/mL. Juices with smaller doses contain regular nicotine, also known as freebase nicotine, while juices with higher amounts are often called nicotine salts and they are aimed at people who are making the switch from conventional tobacco products to vaping.

Aside from nicotine, salts also contain a compound called benzoic acid. Benzoic acid is responsible for somewhat smoothing out the hit from a high dose nicotine e-liquid, making higher doses more bearable. The sensation will still feel powerful, but not necessarily in a bad way.

What’s the Best Strength for You?

While this comes down to personal preference, there are few factors that will ultimately determine what vape nicotine levels suit you best. Your previous smoking habits play a crucial role in selecting a liquid for your device. Speaking of devices, the type of vape gear you’re planning to use is the second most important factor to consider when choosing your e-juice.

If you’re a novice vaper that used to smoke approximately 10 cigarettes a day, we recommend starting with a lower-dose juice. Somewhere around 3mg/mL should be right in the ballpark. Also, heavy smokers who are planning to use their vaping gear as often as possible should also consider lower-dose juices.

Light to moderate cigarette consumers should look at juices that contain around 6mg/mL. These juices are most often based on freebase nicotine and pack a pleasing hit that lingers in the back of your throat.

Higher doses of nicotine in vape juice and nicotine salts are best for heavy users or those who can take a strong hit. If you use to consume 2 packs of cigarettes a day, you should probably start with a higher nicotine dose juice and then slowly reduce the amount. Also, if you enjoy using your vaping device as often as possible, e-liquids with higher amounts of nicotine might not be advisable.

One thing to keep in mind is that these are just some basic guidelines and suggestions. They are great if you never vaped before and need some advice on where to start. That being said, don’t be afraid to experiment with various nicotine strengths before settling down for the one that suits your preferences. We always say that the best e-liquid strength is the one that makes you forget about your previous smoking habits.

We hope this article helped you get a better grasp of how to choose the right vape juice for your needs. Feel free to stop by our shop in Fort Lauderdale if you’re interested in discussing the topic more in-depth. We’ll be happy to assist you with your vaping gear and e-juice choices.